Ten good reasons why “Organic ‘is ‘ ‘Perfect’
1. Top for taste
Many people buy organic food because they believe it tastes better than non-organic. This could be because organic fruit and vegetables tend to grow more slowly and have a lower water content, which may contribute to the fuller flavors some people experience.
2. It’s healthy
On average, organic food contains higher levels of vitamin C and essential minerals such as calcium, magnesium, iron and chromium as well as cancer-fighting antioxidants. Organic milk is naturally higher in Omega 3 fatty acids, Vitamin E, Vitamin A (Beta Carotene) and certain other antioxidants than non-organic milk.
3. No additives
Only 32 of the 290 food additives approved for use across the EU are permitted in organic food. Amongst the additives banned by the Soil Association are hydrogenated fat, aspartame (artificial sweetener) and monosodium glutamate which have been linked to health problems.
4. Avoids pesticides
The best way of reducing your exposure to potentially harmful pesticides is to eat organically grown food, where their use is avoided. Over 311 pesticides can be routinely used in non organic farming and residues are often present in non-organic food. Over 40% of all non-organic fruit, vegetables and bread tested in 2005 contained pesticides according to the Government’s Pesticide Residues Committee.The results for particular fruit and vegetables were much worse, e.g. chemicals were found in all oranges tested, 90% of bread, 72% of grapes, 95% pears.
Genetically modified (GM) crops and ingredients are not allowed under organic standards. Over a million tonnes of GM crops are imported to feed non organic livestock that produce much, if not most, of the non organic milk cheese and other dairy products in our supermarkets.
6. Eating organic may reduce your cancer risk
7. It is also this type of food is always better for our children; because their members had not yet completed its maturity, which exposes them more to dangerous toxic chemicals .. The baby food is limited diversity, which helps to focus strongly toxins on his digestive system more efficient absorption of nutrients.
8. Antioxidants to slow down aging
9. Safe and certified food
10. Good for wildlife and the environment
Overall organic farming supports more farmland wildlife than non-organic farming. The UK government has said that it is better for wildlife, causes lower pollution from sprays, produces less carbon dioxide – the main global warming gas – and less dangerous wastes.